16 Healthy Beach Snacks



When tomatoes are at their peak, there’s no better way to show them off than in a simple sandwich. Soft white bread, crispy cucumber, and a creamy dill spread, you can’t go wrong with this traditional warm weather treat. These handheld treats are the perfect bite for picnics, parties, or just making friends as you’re lounging around getting your vitamin sea. I want to go to the beach just to have an excuse to make these delicious snacks.

In her down time you can find her watching the latest documentaries on Netflix or going for nature walks. Brie has a unique flavor and the sweetness of the apple helps to balance that flavor. In addition to the flavor, the crunch of the apple in comparison to the soft brie is also a lovely balance. Bring them to the beach and share with your friends and family. Delicious Brie cheese and sweet apples come together to create an unforgettable sandwich.

This is an exceptional post with so many great ideas for picnic or any summer night dinner. I make this silky, smoky dip as much as I can when eggplant is in season. You’ll often find me enjoying it straight off a spoon, but it’s delicious with fresh pita and veggies too. So often, we toss pesto with pasta or dollop it onto pizza but forget how fantastic it is on its own. When I have an abundance of summer basil, I like to pack a jar of pesto in my picnic basket to spread onto crackers or good crusty bread. The broccoli softens and absorbs the lightly creamy, tangy dressing as it sits, so it tastes even better after a night in the fridge.

Lunch can take more time than planned, cutting into your precious sun time for the day. When your facing this problem, it's always hard to come up with a meal that will taste good but not take too long to prepare. Don't worry, I have some great suggestions for you - so here's what you can use for your next beach trip. About 2 hours into my first day on the beach this summer I realized I had not planned well. The ice cream man began ringing his bell which automatically triggered my hunger. I dug through Lunch at the beach my beach bag and found nothing resembling food.

Make sure you wash your cherries really well and put them in a container or baggie before heading out, otherwise they'll stain the inside of your beach bag. Vanessa Amendola The juiciness of an orange is so satisfying after I've spent an afternoon on the beach. Like bananas, oranges can be tossed into your beach bag without having to worry about anything leaking or getting dirty while you're enjoying the weather. If you're on the hunt for a meatless main dish or a fresh summer side, this kebab recipe is just what you need.

Cut up some carrots, red bell pepper and broccoli to bring to the beach. As you may know, they are packed with vitamins and minerals to keep your body strong and healthy. What you may not know is that all these vegetables can also help protect your skin from the sun, so they are perfect companions for a day at the beach. Plus, veggies are a great source of water which will help to keep you hydrated.

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